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02/02/2005 Entry: "Me, myself, and I"

Well I got my energy back finally. Now I just gotta get my appetite back on track and I'll be all set. I went to the gym this morning instead of my usual night outting and it worked out pretty good. I actually did some cardio. I haven't done cardio in forever. I think I'm going to start that back up. I'm not going to get too crazy, just like 10 min on the treadmill after I lift. I don't want to burn off any more calories than I have to. I already lost 5 lbs this past week from my appetite loss. I do think overall the cardio will help though. I just can't over do it, and I gotta keep on eating again. On the plus side, my abs are looking rrrrripped.

Replies: 6 comments

SMOKE POT....works for me Posted by Theman @ 02/07/2005 08:56 PM EST

I'll add some pics to the members area soon. Posted by Steve Ranieri @ 02/02/2005 09:45 PM EST

Yeah, like angie said...prove it. I'll count em w/ my tongue. Posted by <3 Infinitely @ 02/02/2005 08:07 PM EST

prove it :) Posted by Angie @ 02/02/2005 06:46 PM EST

good to hear your better, 5lbs in a wk?..eeps. Posted by dina @ 02/02/2005 05:47 PM EST

Rock on Steve. Good to hear you're feeling better. Posted by David aka Superman @ 02/02/2005 12:37 PM EST